i awoke thinking i might have been hit by a mack truck . but no, nothing like that. i survived the les mills fitmark quarterly in arlington texas yesterday. my body is sore. a group of us from the gym went down and did roughly seven to eight classes. we were going from 9am to 7 pm. (attack,vive,combat,flow,step,pump,jam,and a bit of cycle) and on my break i even managed to get my mile minimum in for the day. most thought i was more than crazy, but i just couldn't let it be the day i didn't run. i mean i was already sweaty and dressed for it. think goodness for the runkeeper app on my phone. i logged a mile around the hotel which included a pass by texas stadium. which was a first.
the problem was today. i was supposed to get in an 11 miler this weekend. it hasn't happened; won't happen. i did well to hit the pavement for a mile today in the rain. i really, really, didn't feel like running when i started but as i was completing the mile i felt a bit looser. i must get the 11 completed in the next couple days or i will be off for next weekend as well. not good.
i'll let you know how it works out.
kristin
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