still running; still learning

things i've learned past couple of weeks of daily running-

1. the i phone can get so cold that it completely goes dead, completely... until you hold it in your hands and/ or put it between you legs for many minutes and it rewarms. it can't be left in a front pocket as you run into the wind on a cold day without striking fear into the heart of its owner.

2. i can run faster than i thought i could. (most days)

3. i may dread the idea of "the run" but i have always been glad i did it when i'm done. no regrets baby!!!!!

kristin