Thursday, January 7, 2010

foiled attempt

ardelle-

wow- wished i were running with you today. desperation is often a part of my dedication as you know. i think you hit a jackpot today. i'll be curious to hear how the group discussion went and i think i will spend some time pondering those questions myself and get back to you.

my run today went like this...
desire = 3-4 miles on treadmill after bodypump

reality= husband to bodypump with me (which is awesome) but (does there always have to be a but???) he does not want to stick around for that.

new plan= 1 mile so i can still have run everyday this year

reality= 1.5 miles ( first mile to get daily minimum in. half mile to blow off steam from information acquired during first mile from husband.)

lesson learned= half mile not adequate for anger removal. must either go further and/or faster next time.

"and that's all i have to say about that." forest gump

kristin

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